What Is Vegan?
Author: Diana Rajchel Date Posted: March 24th, 2008Vegan labeling is hot-hot-hot these days, and we bath and body sellers are pretty eager to ride that bunny to a few bucks. The problem with saddling up, however, is that too many consumers and sellers alike just don’t understand the nature of the beast:
Vegan means no animal products or byproducts whatsoever.
Some people have a really hard time with this. Once, when I went to dinner with a vegan friend, we had to spend twenty minutes arguing with the waiter - he could not even conceive that she wanted a salad with no eggs, no ham, not even cheese. He actually argued with us, “You won’t be getting any nutrition!” In the end she still had to pick pieces of mozzarella out of her salad.

Vegan is not the same as vegetarian. Vegetarian is a diet choice; Vegan is both a diet choice and a total lifestyle.
A vegetarian does not partake of animal meats. Not fish, not chicken, not cow nor squirrel. However, vegetarians may enjoy milk, honey and eggs.
The part that confuses people is that vegetarian and vegan dietary requirements sometimes cross over into non-edibles, such as their soap and body products. Because decisions about what to eat are not always related to decisions about what to wear, it can leave bath and body sellers absolutely scrambling to figure out what label goes on what.
While in my opinion the best way to learn these distinctions is to try them for up to a week at the time, health allowing1, for some people it’s just not that simple, especially those who are still deeply connected to US farming.
I see the most common mistakes in labeling on products that contain animal oils, milks, and bee products.
Neither Vegan Nor Vegetarian
- Emu Oil
The emu actually has to die in order to obtain the oil used for beauty products. This is neither vegan nor vegetarian.

Not Vegan but OK for Vegetarians - depending on the Vegetarian
- Goats’ or Cows’ Milk
- Honey
- Beeswax
There are a lot of reasons people opt for plant materials over animal materials these days for reasons beyond the usual philosophies that prompt a vegetarian or vegan lifestyle. Since it’s not just the usual suspects or the usual reasons, I think that there is growing confusion as to what and how something may be vegan or vegetarian - but here’s hoping that we’ve cleared up the basics.
References- and ignoring the insulting advertisements of PETA claiming that veganism is a great diet, ignoring a number of plus sized vegans among their own ranks [↩]
